REC Weight Watchers
REC Inc's sponsored Weight Watchers group, offers peer support and is tailored to client needs on education, nutrition and healthy living.
Weight Watchers - Interested in getting healthy with the support of your friends? Learn the basics of nutrition and getting fit. The teacher is fantastic. She sends postcards, does cooking segments, keeps everyone engaged during classes, and gets Weight Watchers freebies. As a whole everyone is losing weight slowly (as the doctors say they should) and are keeping it off. Please call to verify session dates and times.
Dates: Tuesdays nights - (except 11/4 no meeting on election night).
Time: 5 - 6pm
Where: Larkspur Rec Department Community Room, 240 Doherty Drive, Larkspur.
Price: $109.00 for each 10 week session.
Group discussion instructs and encourages healthy life style and choices;
proper foods, attitudes and physical activities.
Make a Valentine to yourself: be positive and give yourself encouragement!